100% Gold Standard Casein Protein Review

Sunday, October 24, 2010 by Larry Selden | Posted in General

Average Reviews:

(More customer reviews)Highest quality protein for a great price.I bought this b/c it has a lot of protein per serving with out a lot of calories, fat, carbs, or sugar.Tastes great, works well with fruit smoothies.Be careful with mixers because acid causes casein protein to thicken up, turning almost to pudding.Stick with non-acidic mixers like cranberry or black currant juice and you'll be fine.It's not bad mixed with plain water, it does get a little thick and has a bit of a grainy texture but that is the nature of casein protein.I stack this with Optimum Nutrition's Gold Standard 100% Whey which is also a very high quality protein.

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Product Description:
Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day.

Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Because of their unique time-released qualities, caseins are aptly described as anti-catabolic or muscle-protecting proteins.* Picture may be of different size or flavor